Meal Plan Options
Planning and designing meals can be difficult and time consuming, not to mention overwhelming if you’ve never done it before.
Which is why I designed online meal plans to help you design the perfect plan for you.
We will look at every aspect of your lifestyle to create the ideal plan for you.
*Note: There is a one-time, $50 onboarding fee for all new clients*
Basic Program
$250.00
Meal plan made by a Certified Nutritional Specialist. Guaranteed Improved sense of well-being.
- 7 Day customized meal plan with step-by-step directions, portion sizes, easy to follow recipes and ready to go shopping list
- 30 Min health consultation with a Certified Health Professional. One-hour discussion after 7 days. (Via phone call, in person, FaceTime, ZOOM, or preferred communications source.)
- One-hour discussion after 7 days. (Via phone call, in person, FaceTime, ZOOM, or preferred communications source.)
Kick Starter Silver Program
$500.00
Specifically made program to address ALL your health concerns. Meal plan made by a Certified Nutritional Specialist.
- 7 Day customized meal plan with step-by-step directions, portion sizes, easy to follow recipes and ready to go shopping list
- One-hour health consultation with a Certified Health Professional
- One-hour discussion after 7 days. (Via phone call, in person, FaceTime, ZOOM, or preferred communications source.)
- One week of 24/7 health coaching text/message support throughout 7 days
Ultimate Gold
Program
$1000.00
A one-of-a-kind meal plan built just for you. Created by a Certified Nutritional Specialist with all your SPECIFIC NEEDS in mind.
- 7 Day customized meal plan with step-by-step directions, portion sizes, easy to follow recipes and ready to go shopping list
- Three (3) week coaching program
- One-hour consultation with Certified Professional. (Via phone call, in person, FaceTime, ZOOM, or preferred communications source.)
- One hour check-ins and discussions each week
- 24/7 health coaching text/message support throughout the three (3) weeks of your health program
Unlimited Platinum Program
$1500.00
A one-of-a-kind meal plan built just for you. Created by a Certified Nutritional Specialist with all your SPECIFIC NEEDS & health concerns.
- 7 Day customized meal plan with step-by-step directions, portion sizes, easy to follow recipes and ready to go shopping list
- Six (6) weeks coaching program
- One-hour consultation with a Certified Professionals. (Via phone call, in person, FaceTime, ZOOM, or preferred communications source.)
- One hour check-ins and discussions each week
- 24/7 health coaching text/message support throughout the three (3) weeks of your health program
- FREE app support for logging food intake, and suggested exercises/stretches made by a Certified Exercise Therapy Specialist