Master Trainer, Exercise Therapy, Corrective Exercise, Yoga/Breathwork, Nutrition, Sports Conditioning, Bodybuilding, and Physiology. With further past medical education beginning in 2000 during nursing school, and previously a CA State Certified Pharmacy Technician.

After all my years of education and experience helping others reach their health and wellness goals, I have determined that to be successful with any health goal; the foundation must be laid first. This is what brought my main interest in children and young adults. There truly are missing components in health education for this age group. Children of all ages have an incredible gift at absorbing this material if it is brought to them correctly. I believe, now more than ever, we need to come together to teach children new ways of thinking about all components of their health. This includes mindfulness, proper body mechanics, balance, breathing skills, nutrition, foundations of sports activities, confidence-building skills, and so much more. I believe the key lies in proper motivational formats.